Sweetbirth 101

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Childbirth class schedule and curriculum March 10, 2010

Filed under: 1 — sweetbirth @ 10:09 pm

 

CHILDBIRTH CLASS SCHEDULE

 ** Call to set up 4 week classes**

972.231.4616

They begin the 1st Sat. of each month

 

Series 1: Saturday morning

(4 spaces avail)

  • Jan 8th 10:30-12:30 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth. 

 

  • Jan. 15th 10:30-12:30 pm:  Pregnancy anatomy and physiology; relaxation and visualization.

 

  • Jan. 22nd 10:30-12:30 pm:  Partners role in birth, hiring a Doula.

 

  •  Jan. 29th 10:30-1 pm: First and second stage of labor; please allow extra time for this class.

 

  • Feb. 5th 10:30-12:30 pm:  First stage review, plan your birth, explore different birth settings and protocol.

 

  •  Feb.12th 10:30-12:30 pm: Complications, intervention, and postpartum preparation.

 

  • Feb.19th10:30-1 pm: First and second stage review; please allow extra time for this class.

 

  •  Feb. 26th 10:30-1 pm: The new family, breastfeeding, adjusting to change, newborn cues.

 

Series 2: Sunday morning

(4 spaces avail)

  • Jan. 9th 10-12 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth.
  • Jan. 16th 10-12 pm:  Pregnancy anatomy and physiology; relaxation and visualization.

 

  • Jan. 23rd 10-12 pm:  Partners role in birth, hiring a Doula.

 

  •  Jan. 30th 10-12:30 pm: First and second stage of labor; please allow extra time for this class.

 

  • Feb. 6th 10-12 pm:  First stage review, plan your birth, explore different birth settings and protocol.

 

  •  Feb.13th 10-12 pm: Complications, intervention, and postpartum preparation.

 

  • Feb. 20th10-12:30 pm: First and second stage review; please allow extra time for this class.

 

  •  Feb. 27th 10-12:30 pm: The new family, breastfeeding, adjusting to change, newborn cues.

  

 

 

Series 3: Saturday afternoon condensed class

(4 spaces avail) ** This is a 4 week class**

  • Jan 8th 2-4:30 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth; Partner’s role.

 

  • Jan. 15th 2-4:30 pm: Stages of Labor & comfort measures.

 

  • Jan. 22nd 2-4:30 pm:  Breastfeeding & stages of labor review.

 

  •  Jan. 29th 2-4:30 pm: Your amazing newborn, adjusting to change, & more breastfeeding. 
  • 

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